For Athletes Ready to Learn, Grow, and Level Up Their Lacrosse Game
Quaker Quickstix is a training-only program designed for motivated girls ages 6–18. Whether you're new to lacrosse or aiming to sharpen elite skills, Quaker Quickstix delivers focused, repetition-driven training that builds confidence and game-ready performance.
Skills-Based. Repetition-Driven. Positively Coached.
Athletes are grouped by skill and/or grade, and sessions are distraction-free to maximize learning. We teach what it means to be all-in — because mastery comes from meaningful reps and mental focus.
Mental Performance Through Movement
Quaker Quickstix help athletes build confidence, handle pressure, and translate reps into results on the field.
Built for Multi-Sport Athletes
This program complements — not replaces — your fall sport, club, or school team. We train. You compete. It works.
Motivation Required. Skill is Optional.
We welcome all levels, but only athletes ready to focus, commit, and work hard. This isn’t a social hour — it’s your time to grow.
Quaker Quickstix Fall Registration for 1st to 12th Grade
All levels welcome and open to any player from any club and any school. Session sizes are limited, so sign up early to secure your spot.
Dates
Saturdays in September
9/6, 9/13, 9/20, 9/27 (rain date 10/4)
Times
1-2pm for 7th-12th grade
2-3pm for 1st-6th grade
Location
Sidwell Friends School (Upper School) (map)
Cost:
1st/2nd Grade: $95
3rd/4th Grade: $110
5th/6th Grade: $125
7th/8th Grade: $140
9th-12th Grade: $140
All details are subject to change.
ADD PERFORMANCE TRAINING TO YOUR FALL PLAN.
Shout Out Lax is hosting Healthy Baller for 12 weeks
(22 Sessions) for only $175!
September - November I Tuesdays & Saturdays