For Athletes Ready to Learn, Grow, and Level Up Their Lacrosse Game
Quaker Quickstix is a training-only program designed for motivated girls ages 6–18. Whether you're new to lacrosse or aiming to sharpen elite skills, Quaker Quickstix delivers focused, repetition-driven training that builds confidence and game-ready performance.
Skills-Based. Repetition-Driven. Positively Coached.
Athletes are grouped by skill and/or grade, and sessions are distraction-free to maximize learning. We teach what it means to be all-in — because mastery comes from meaningful reps and mental focus.
Mental Performance Through Movement
Quaker Quickstix help athletes build confidence, handle pressure, and translate reps into results on the field.
Built for Multi-Sport Athletes
This program complements — not replaces — your fall sport, club, or school team. We train. You compete. It works.
Motivation Required. Skill is Optional.
We welcome all levels, but only athletes ready to focus, commit, and work hard. This isn’t a social hour — it’s your time to grow.
Quaker Quickstix Fall Registration for 1st to 12th Grade
All levels welcome and open to any player from any club and any school. Session sizes are limited, so sign up early to secure your spot. Sticks and goggles are provided. A mouthguard is required.
Dates
Four Saturdays in September/October
9/12, 9/19, 9/26, 10/3 (rain date 10/10)
Times
1-2pm for 1st-12th grade
(Separated by skill/age)
Location
Sidwell Friends School (Upper School) (map)
Cost (includes Reversible Jersey):
$215
All details are subject to change.

